Features and Benefits of the Portable Microdermabrasion Machine For Your Skin Treatment

Are you among those who are looking for a way to make their skin beautiful and glowing without spending huge amount of money? The Microdermabrason is a good option to put into consideration because it is cheaper and more effective as compared to visiting your local spa. It is possible for you to improve the appearance of your skin without spending large portions of your hardly earned income as well as savings. Treating your skin using the portable microdermabrasion machine helps in removing dirt and dead skin from the topmost layer of your skin. The human skin undergoes constant skin cells renewal by replacing the old cells with new ones and through manual removal of old skin. It is possible for you to get rid of blemishes and flaws hence improving your skin complexion.

This skin treatment machine is one of the best treatment options available in the health sector. This is because it removes old skin cells as well as promotes rejuvenation and healing by applying light friction to the skin. Use of Microdermabrasion machine has proved to be an effective way of getting rid of acne problems. This is as a result of scrubbing the surface of the skin hence decreasing the probability of pores clogging up. On top of skin improving appearance and complexion, use of this machine reduces wrinkles, improves skin tone, eliminates skin discoloration and removes age spots form the skin surface. This kind of skin treatment is mostly recommended for those people who are suffering from acne scars because it fades those scars.

Even though many people understand the benefits of microdermabrasion kits, they still assume that the kind of treatment they will receive from their local spa is more powerful as compared to the one they receive by using them. Some people even go as far as spending thousands of dollars to get spa treatment so as to improve their skin quality. It is advisable to spend one time cost on buying a microdermabrasion kit instead of incurring too much money on visiting your local spa each and every year. There are very useful reviews at Skin Discoloration Solutions on the factors that you should consider when buying a microdermabrasion kit. This kit is as effective as spa treatment and purchasing your own machine is less expensive in terms of costs.

Crystals were originally used on microdermabrasion machines but it was discovered that these crystals resulted into some small amounts of dust that would easily get into the mouth, eyes and the nose. A lot of people are not only concerned with the health implications of breathing dust but also the inconvenience of the dust problem. This resulted into the development of the diamond microdermabrasion to replace the original model of this machine. This new model is made of abrasive materials but there are also small diamond chips at the end of the machine that make it effective for use especially during shorter sessions.

It is important to spend some time reading microdermabrasion kit reviews so that you get to know more about the product that you want to buy. This is also supported by the fact that there exist various brands of diamond tip microdermabrasion machines. Correct use of this machine requires that you follow specific use instructions appropriately. Failure to follow these instructions would result into an injury or even cause potential damage to your skin. Most microdermabrasion machines are similar in terms of use and the following are general guidelines on how they should be used;

  • You should cleanse your skin with one of the gentle products used to care the skin. After that, pat the skin dry and air it for some minutes in order to ensure that it has fully dried. It is important to dry the skin before using this product because it does not work on wet skin.
  • Turn on the machine and use your free hand to hold the skin in place. You then supposed to gently rub the machine in an upward motion. It is advisable to limit the area to two passes so as to avoid skin sensitivity and damage.
  • You are supposed to finish your treatment with some high quality skin care products. Also remember to use a moisturizer to prevent your skin from drying.

Get rid of Cellulite: Natural and Easy

Cellulite is one of the major trending topic that has taken the top spot in women’s magazines for many years. Different articles prescribe different techniques to get rid of cellulite from the body. Some prefer natural ways, while other tend to recommend cosmetic ways to reduce cellulite content. There are many creams in the market, such as Nivea anti-cellulite cream which is one of the most effective creams available in the market. It reduces cellulite from the body and is perfectly safe to use. Apart from that, there are many people who tend to shy away from cosmetic creams and look for some natural way to reduce their body’s cellulite deposit.

Earlier it was considered that cellulite content in a person’s body depended upon his/her hormonal imbalance and lifestyle. While a new study depicts that apart from these factors, the toxicity level of the body plays a very crucial role in controlling the cellulite deposit in the body. Here is a list of top natural solutions to get rid of cellulite:

# 1. Eat Clean and Detox your body:

One of the major factors governing the cellulite level is your body’s toxicity level. As we have changed our lifestyle over the years, majority of people have shifted to processed food and are far away from eating natural food. This accumulates over the years and increases the body’s toxicity level. So the first step in detoxing your body is to eat clean, natural food and completely stop consuming processed food like sugar etc. Fresh fruits and vegetables should constitute a major part of your diet plan.

The second step includes detoxing your body, which includes drinking a lot of water. Staying hydrated helps in reducing the body’s cellulite level and it flushes out toxins from your body as well. You can add lemon juice to water to improve the taste. Drinking herbal green tea is another great way to detox your body and it will also help you in shedding a few pounds if you wish for it. But consuming coffee should be completely avoided or its consumption should be reduced to a minimum level.

# 2. Switch your salt.

Consuming processed artificial salt has many harmful effects on the body. For instance, it is slightly acidic in nature, and hence it reduces the water content of body which results in cellulite deposit in body. Processed salt also drains away the mineral content of the body, therefore switching to natural crystal salt is a very beneficial for reducing the cellulite level and maintaining the general functioning of the body.

# 3. Massage:

The cellulite content lies in the connective tissues just below the skin layer. Due to inactivity in these tissues, the fibres become more thick and permanent. Massaging helps in smoothing these tissues and reducing their effect on the deeper tissues. It also improves blood circulation levels which enhances the skin quality.

Apart from massage, you can also brush your skin over the effected area such as thighs, stomach etc. It improves blood flow, removes the dead skin cells and tightens the skin, making it look firm and young. Dry brushing is a simple method which can be practiced twice a day and it has significant effect on the skin quality.

# 4. Workout:

Exercise can be considered as a universal remedy for all the problems. It helps in maintaining a good healthy body and makes your look young and fit. Workout has a very profound effect on the cellulite content of the body. Regular exercise reduces the cellulite content of body and prevents the deposit of new layers of cellulite in the body.

Targeted workouts such as kettle bells aim right at the problem areas such as thighs, stomach, buttocks etc. and helps in toning the body in a perfect shape. Cellulite deposit from these areas is significantly reduced in a very short span of time.
Apart from that a regular exercise regime also imparts a healthy lifestyle which has numerous benefits.

# 5. Coffee Scrub:

Drinking coffee might not be recommended for reducing the cellulite level, but applying a coffee scrub is very useful during this process. Coffee scrub acts as an exfoliating agent and tightens the skin. Applying coffee scrub over the problem areas reduces the cellulite level over that area. Mix quarter cup of coffee and three spoons of sugar in coconut oil to form a paste and then apply the scrub, massage for a few minutes before washing away the content.

A Comprehensive Review Of Hair Removal Laser 4X

Tria Laser 4X is a cordless hair removal system by Tria Beauty. It has been cleared by the FDA and can be used on bikini line, arms, legs, hands, chest, back, stomach, women’s facial hair and the feet. The following is a close look at Tria hair removal laser 4x and its features.

Mode of action 

It acts as a diode laser and uses beams of laser energy to target and disable hair follicles. It has 5 adjustable settings that range from high to low in terms of settings. The highest setting gives the most heat and requires several treatments to give the desired results.,

Safety and effectiveness

The laser targets dark hair pigments. It is ideal for treating hair between black and light brown. It doesn’t work on red, blond, gray and white hair. It comes with skin tone instructions although it is highly recommended for people with light brown, beige, ivory and white skin tones. The device comes with an in-built skin tone sensor that remains locked unless the skin tone is within the safe range. People with dark skin tones should avoid the laser since it can leave burns, blisters and scar.

Precautions and warnings 

There various precautions that prospect users must adhere to for the best results. For instance, the laser is not for use by people below 18, nursing and pregnant mothers. It should not be used on birth marks, freckles and tattoos since it can absorb too much laser light and injure the skin. It is not safe for use on genitals, nipples, ears and parts with compromised skin conditions such as sunburns, cold sores, wounds and peelings.

Facial hair removal 

Previously, lasers weren’t safe for facial hair removal. The Trail laser 4X has been cleared for facial use on women’s cheek line down. Men should not use on their neck or jaw since it can injure their skin, especially if the beard is too dense. Women on the other hand should keep in mind that hair laser treatment can increase hair growth on unwanted areas such as the neck and face.


The treatment typically aims at the three basic stages of hair growth. The growing, resting and shedding stages are treated at the same time since the hair goes through different stages at any time. Multiple treatments are recommended where the hair is treated after every two weeks for three months.


The device causes discomfort depending on the user’s tolerance to pain, skin and hair tone. People with highly sensitive skin, thick hair and darker skin tones may feel more uncomfortable. The discomfort may however lessen after using the laser for several times.

Weight Loss Diet Pills Lets You Burn Fat Fast

Do you desire to shed weight fast. Experts recommend weight loss diet pills such as Garcinia Cambogia due to its appetite suppressant properties. Users reported weight loss results unheard of before, thanks to supplements like these that have specially been formulated to absorb just the right amount of potassium to give them the ultimate fat burning experience.
Prominent weight loss counselors stated that you can easily lose up to 3 pounds if not more per week by following a healthy diet, exercising and consuming top quality diet pills such as Garcinia Cambogia. It’s been said that you need to burn at least 500 or more calories per day to shed 2 pounds or more a week.

If you want to burn fat even faster, without taking weight loss pills, you should eat less and exercise more. Say for instance you are able to limit your calorie intake to only 1,200 a day while exercising for at least an hour a day. You could easily lose close to 5 pounds in your first week. As time goes by, it will become progressively harder to burn fat consistently.

Michael Dansinger from NBC’s Biggest Loser series said that when you cut down on your starch intake and reduce sodium, you in turn will reduce fluid retention that would result in a weight loss of close to 5 pounds.

Other weight loss tips include:

* Eating enough vegetables to ensure you stay fuller for longer* Drinking enough water* Get rid of the wrong foods in your home* Staying busy as boredom leads to binging* Eat while seated * Do guard against skipping meals

It is not easy to adhere to the restrictions imposed on you while dieting. In this regard taking weight loss pills such as Garcinia Cambogia can go a long way to help suppress your appetite and overcome unhealthy food cravings while you are out and about.
All you need to remember is to take just two capsules on an empty tummy at least half an hour to an hour before meals twice a day to achieve fast fat burning.

Note that Garcinia Cambogia is to be used by adults who are serious about burning fat in the quickest and most effective way possible. It will allow them to take charge of their diet and shed a lot of fat by altering the metabolism and suppress food cravings.

In addition, these diet pills will block fat production and enhance your serotonin levels. Therefore, it will create a happy feeling which is important to reduce unhealthy eating habits. Can you begin to see the important role weight loss pills play in burning fat fast.

Tropical Green Smoothie

Grab your blender! Today we’re making a Tropical Green Smoothie, it’s refreshing, delicious and simple to make at home. Green juices and smoothies with superfoods such as spinach and kale are an excellent source of nutrients and a fast way to boost your intake of greens (and energy!) for the day.

Tropical Green Smoothie

2 Cups Spinach
1/2 Cup Pineapple
1/2 Cup Orange Juice (or 1 Fresh Orange)
1/2 Cup Ice
1/2 Banana (Fresh or Frozen)
1/2 Lime

Camera: Canon EOS 70D
Lens: Canon 50mm f1.4
Editing Software: Final Cut Pro x

*This video is not sponsored.

17|| JJ Smith’s 10 Day Green Smoothie Cleanse Day 1

Published January 3, 2015.

It’s the new year and it’s time to recommit to our weight loss goals. Join me as I get going with the highly recommended 10 Day Green Smoothie Cleanse by JJ Smith.

Blender: Smoothie Elite
Protein Powder: Vega One (from GNC); recommended by jenellbstewart (https://www.youtube.com/channel/UCTKybYFa0AkG4y_2xCZM28A)

Thanks for watching!! Please comment, subscribe and share!!

How To Make a Green Smoothie That Your Kids Will Enjoy!!

Here is a video tutorial on how to make a simple green smoothie that is great for everyone to include in their daily/weekly lifestyle! Baby Boo was a great helper…and a little crazy too! Here is the link to my post on my blog called Green Smoothies 101 which includes the recipe seen here on this tutorial and many more:



And here is a link to Angela’s webpage Ohsheglows, she has great green smoothie recipes too! http://ohsheglows.com/

The 30-Day Green Smoothie Challenge // by Simple Green Smoothies

Join us for our 30-Day Green Smoothie Challenge (it’s FREE!) http://simplegreensmoothies.com/30day

Drink one green smoothie a day…for 30 days. Sign up now for our next live challenge and you’ll receive:

…weekly shopping lists
…yummy green smoothie recipes
…and tips to rawk this challenge

Say YES to your health with Simple Green Smoothies!

We host four live challenges a year:

January 1-30
April 1-30
July 1-30
October 1-30

Sign up now to get on the list for the next one!


Grüner Smoothie I SCHNELL + EINFACH I detox green smoothie

Grüne Smoothies leicht gemacht. Ohne teuren Mixer oder unendlich lange Einkaufslisten mit nur 4 Zutaten in 5 Minuten fertig! Perfekt für Detox Tage!

Gemüse Alternativen:
Grünkohl, Spinat, Feldsalat, Avocado, Broccoli,…

Obst Alternativen:
Traube, Birne, Apfel, ….

Mein Mixer: http://amzn.to/18wdfAC
ihr könnt mir gerne schreiben, wenn ihr Fragen dazu habt :-)

Pulli: Mustang

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NUTRIBULLET Green Smoothie

I love my daily green smoothie! Take a look at see how I make mine, using my Nutribullet!

Missed my last video? No worries! Watch it here:

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Hi everyone! My name is Denise and I love to talk about health, wellness and natural hair! Take a look at my channel and subscribe!

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This video is NOT sponsored. I purchased the NutriBullet and smoothie items with my hard earned money =)

How to Make a Green Smoothie // 10 Second Living

Learn how to make a green smoothie! Plus, I’ll share some tips and tricks for how to make any smoothie the perfect smoothie.

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Healthy Emerald Green Smoothie | The Happy Pear

Say hello to Dave and Steve, AKA The Happy Pear. These Irish twins love to eat and drink healthily, and we’re delighted to have them on Drinks Tube to show us this smoothie recipe for St. Patrick’s Day – the Healthy Emerald Green Smoothie! Give it a try if you’re looking for a drink that’s delicious AND good for you this St. Patrick’s Day and let us know what you think. Sláinte!

You’ll need half a pineapple, a bunch of mint leaves, a lime, spirulina powder, half an avocado, cloudy apple juice and flaxseed. Blend it all up and serve over ice. It’s optional, but you can top with a sprinkle of bee pollen if you want to break up that green colour!

Links from the video:

Subscribe to Drinks Tube | http://goo.gl/FGu2D1
Ultimate Green Juice with Danielle Hayley | http://goo.gl/ekQiVh
The Happy Pear | http://goo.gl/zuytcJ

Jamie Oliver’s Drinks Tube: http://goo.gl/Fv9E2I
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More great recipes: http://www.jamieoliver.com